Guilt-Free Indulgence: The Ultimate No Sugar, No Fat Healthy Chocolate Cake Recipe

The BEST Healthy Chocolate Cake (NO sugar or fat!)

Introduction

Finding a chocolate cake that’s both healthy and delicious might sound impossible, but this recipe delivers rich cocoa flavor and incredible moistness—with absolutely no added sugar or fat! Perfect for birthdays, celebrations, or anytime you’re craving a sweet treat without the guilt, this cake will impress both health-conscious eaters and devoted chocolate lovers alike.

Irresistible Flavor & Wholesome Simplicity

The BEST Healthy Chocolate Cake stands out for its deep chocolate taste and tender crumb, accomplished with simple, wholesome ingredients. Instead of traditional sweeteners and oils, it harnesses the natural sweetness of ripe bananas and unsweetened applesauce. Quick to prepare and freezer-friendly, it’s a go-to recipe for anyone looking to enjoy scrumptious, feel-good desserts.

How This Cake Stays Moist & Sweet—With No Sugar or Fat!

This recipe uses mashed ripe bananas and unsweetened applesauce in place of oil and sugar, providing moisture and natural sweetness while keeping calories low. High-quality unsweetened cocoa powder brings bold chocolate flavor. A dash of vanilla and a hint of salt round out the taste, making each bite unbelievably satisfying. If you’re after extra richness, a small handful of sugar-free chocolate chips is a great optional addition!

Your Healthy Chocolate Cake, Step-by-Step

Prep couldn’t be easier: mash the bananas, mix in the applesauce and wet ingredients, blend in the dry, and bake. The result is a no-fuss, one-bowl cake that bakes up perfectly every time. For added decadence, try spreading it with a light Greek yogurt frosting or dusting with extra cocoa powder before serving.

Serving Suggestions for the BEST Healthy Chocolate Cake

This cake pairs beautifully with a dollop of whipped coconut cream or a sprinkle of fresh berries. Serve it as an after-dinner dessert, afternoon snack, or healthy lunchbox treat. For special occasions, garnish with a few shavings of dark chocolate or a spoonful of sugar-free raspberry coulis.

Nutritional Information and Serving Size

This recipe makes 12 generous slices, each with approximately 100-120 calories, zero added fats, and zero refined sugars. You get all the satisfaction of classic chocolate cake, plus the benefits of added fiber, antioxidants, and natural plant-based sweetness.

Irresistible Flavor & Wholesome Simplicity (Recap)

Every bite of this healthy chocolate cake offers deep, authentic chocolate flavor, tender texture, and surprising moistness—without added sugar or oil. It’s a crowd-pleasing, guilt-free treat everyone can enjoy, whether for special occasions or as an everyday indulgence.

Ingredients

2 large ripe bananas, mashed (the riper, the better for sweetness)
1 cup unsweetened applesauce
2 large eggs (or flaxseed eggs for vegan option)
1 teaspoon vanilla extract
3/4 cup whole wheat flour (or oat flour for gluten free)
1/3 cup unsweetened cocoa powder
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
Optional: 1/4 cup sugar-free dark chocolate chips

💡Meal Planning Tip: Save this recipe to automatically generate an efficient shopping list, sorted by store section. It’s a huge time-saver for meal planning and smarter grocery trips!

CookifyAI meal planning interface

Instructions

  1. Preheat your oven to 350°F (175°C). Line an 8-inch round cake pan with parchment paper or lightly coat with nonstick spray.
  2. In a large mixing bowl, thoroughly mash the ripe bananas.
  3. Add the applesauce, eggs, and vanilla extract. Whisk to combine.
  4. Sift in the whole wheat flour, cocoa powder, baking powder, baking soda, and salt. Gently fold until just combined (do not overmix!).
  5. If desired, fold in chocolate chips for extra bursts of chocolate flavor.
  6. Pour the batter into the prepared pan and smooth the top. Bake for 25–30 minutes, or until a toothpick inserted in the center comes out clean.
  7. Let the cake cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing and serving.

Weekly Meal Planning

This healthy chocolate cake recipe is perfect for weekly meal prep—make a batch on the weekend and enjoy a wholesome treat all week! Save and schedule this recipe using CookifyAI to plan your baking day, organize your meals, and automatically generate smart shopping lists that combine and sort ingredients from all your planned recipes.

Planning Benefits:

  • Automatically calculates total ingredient needs for all your weekly recipes
  • Organizes your shopping list by grocery store section
  • Helps avoid accidental double purchases or missed items
  • Streamlines meal prep, making your weekly routine more efficient

Pro tip: When planning several recipes that use similar ingredients (bananas, eggs, applesauce), schedule your bakes together and let CookifyAI calculate the exact total amounts, so you buy just what you need and reduce food waste!

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 25-30 minutes
Total Time: 40 minutes

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